Do you want to stay sharp? Are you looking for solutions to help your loved-ones or your residents do so? That can be done, thanks to the brain’s neuroplasticity: The brain, at all ages, can adapt, change and grow based on our daily experiences.
To Improve The Brain’s Health and Performance
Get some physical exercise
Have a balanced nutrition
Stay socially connected
Manage your stress
Engage in mentally challenging activities
What Are Challenging Brain Activities?
Doing one more crossword puzzle will not do the trick if this is the 1520020th one. Also, crossword puzzles involve only a few areas of the brain. What about the rest? Challenging activities should be varied to stimulate the entire brain. They also have to be somewhat unfamiliar to require more intellectual effort than routine activities.
Where Do I Find Challenging Brain Activities?
Our paper-based exercises are the perfect solution for adults who are not used to computers. They can be used at home or in a group setting in a residential community. The exercises are fun and challenging and can help stimulate and maintain essential brain functions.