Psychotherapy and Counselling

I am an integrative psychotherapist and counsellor who specialises in the area of psychosexual (sex) and relationships adopting a range of theories, approaches, models, tools and techniques tailored to suit the specific needs and preferences of my clients.

These may include: Psychodynamic, Attachment Theory, Transactional Analysis, Gestalt, Existential, CBT and Transpersonal, in addition to Psychosexual and Relationship specific.

Therapy sessions are held with individuals, couples/partnerships, other relationship structures and families for a variety of presentations (please refer to the psychotherapy and counselling services page for more detailed information).

About You/About Me

Are there issues from your past affecting your present?
Are there some current issues in the present?
Do you have concerns or worries about the future?
Do you feel misunderstood or unloved?
Do you feel overwhelmed, stressed, under pressure, lonely, fearful, angry, sad, anxious, depressed or any other negative feelings that may arise?
Perhaps it is something physical, sexual, behavioural, mental, emotional, spiritual or financial or a combination of any of these areas that is troubling you and you would like a safe space to explore things further.

I advocate a safe, warm, confidential and non-judgemental space for my clients to allow them to be authentic and express their thoughts and feelings freely and without reservation.
I like to provide support and challenge to allow exploration of issues whether they be in the past, in the present or future concerns.
I like to steer clients in establishing fortitude in the face of adversity in order to lead the best life possible.

Safe, warm, confidential and
non-judgemental

Individual Therapy

Single session/ad hoc Therapy

Bibliotherapy/Book Counselling:
Literature & Mental Health Therapy

Creative Writing Therapy

Walking Talking Outdoor Therapy

Coaching and Mentoring
(Business and Personal)

Trauma Therapy

Family/Systemic Therapy

Group Therapy

Couples/Partnerships Therapy

Other Relational Structures Therapy

Psychosexual (Sex) Therapy

Relationship Therapy

General Therapy and Counselling

Psychotherapy ​and Counselling

About You/About Me

Safe, warm, confidential andnon-judgemental

Individual Therapy Single session/ad hoc Therapy Bibliotherapy/Book Counselling: Literature & Mental Health Therapy Creative Writing Therapy Walking Talking Outdoor Therapy

Couples/Partnerships Therapy Other Relational Structures Therapy Psychosexual (Sex) Therapy Relationship Therapy General Therapy and Counselling

Psychotherapy and Counselling

Safe, warm, confidential and
non-judgemental

Individual Therapy

Single session/ad hoc Therapy

Bibliotherapy/Book Counselling:
Literature & Mental Health Therapy

Creative Writing Therapy

Walking Talking Outdoor Therapy

Couples/Partnerships Therapy

Other Relational Structures Therapy

Psychosexual (Sex) Therapy

Relationship Therapy

General Therapy and Counselling