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Access to all Special Permission websites (Over
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$5. yearly subscription, starting soon.
List of domains to be posted.
Some pages, including BOOKFACE, SPACE FRONTIER,
FITNESS, & BIBLICAL sites
will be free to view
Page One
Page Two
BOOKFACE
Poet, Author & Actress AMBER ROSE TAMBLYN
at City Lights Bookstore, San Francisco
Photo by Uncle John
English & Español
English & Español
Launching in March
"Transform workouts into poetic journeys
Gain energy, find balance, and enhance
vitality through celestial metaphors in a gym
atmosphere fostering health and motivation."
FABLE BOOKS
to be released
Café Eyes
Ojos de Café
in Spanish and
English
Poeta: Uncle John
Editoras de traducción:
Page Three
SPACE FRONTIER
from WEBB Telescope, courtesy NASA
Reaching further into space and time
Next generation telescope
March 2025
View of the sun from the
moon
Blue Ghost
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Page Four
FITNESS
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Setting Reasonable Feasible
Fitness Goals for 2025
How to lose Weight and Tone up
Teddy Savage, National Lead Trainer at Planet Fitness HQ, explains that "your body works as one machine in harmony. With that, losing weight and toning your muscles is a byproduct of holistic strength training and combining strength routines with endurance exercises. Compond movements and workouts will allow you to effectively and efficiently get stronger, lose weight, and build lean muscle."
Page Five
Page Six
Page Seven
EDUCATION
E-D-U-C-A-T-I-O-N
READ
What amazes me most is
this generation of
elementary school children, with hearts and minds on fire, learning so much
today. Lesson plans utilize our
human potential, and creativity, with imagination, new ideas, realizing that we have enormous mental capacity,
to transform us into critical thinkers to solve the dilemmas facing our planet, to secure our future.
Page Eight
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Page Nine
POETRY
Uncle John
POEMS
RIVER OF LIGHT
Fit to be Happy
Training for stamina not fatigue
Bold as the butterfly in you
Hungry for enthusiasm
Loving what you do
Rich in nature
Columbus discovered new hands
Different languages diverse culture
Strong lands
Southern neighbors
Came from the riverbed of love
In the valley of the wolves
Illuminated
by the orbs above
We exercise to dance
Fit to be happy for hours
Refreshed replenished nourished
Like bumblebees inside of flowers
Every new day at the gym
Lifting weight feeling strong & slender
Zigzag jog gleeful glide
Energy in exercise training tender
WHEN I THINK
ABOUT YOU
When I think about you, I think of the
hot sun
Shining in the life of everyone
Called to work you're gonna make it fun
Waiting for the day to come
Maybe it's the butterfly bow in the
picture
The
way you wear your hair
Maybe it's the flowers on the desk
Or the way you share
A photo of you in the garden of life
Sweet
smelling air
With a butterfly personality
A caterpillar made aware
When I dream about you, I dream
of hot sun
Glowing
in the dark for everyone
Resting or work you make it fun
Waiting for the light to come
APRIL MOON
Exercise to start the day
Portray a picture near and far
To express the star
Well hey before it’s all begun
Strategy of strength to walk then run
To find your reflection in the mirror door
Two butterflies talking then four
God says what I open no one can shut
And you know your head from your heart but
With bands and the right clothes
Y
You know when I see you
I read you like a book
If you ever want to teach
You know where to look
Spread the word until love grows
Life not simplified it shows
Like the wind it blows
Under the April moon
Over the ravine
Show up in another scene
Same kind of place different theme
You work you weave inspire a dream
I feel like a kid or a voyageur
A series of daydreams about her
Elaborate changing unentangled hair
Involved studied hidden there
In a dream she climbs
Where the road unwinds
She rides on wheels weaving time
Until she finds
Her faith seeking
Her eyes open there
To the April moon
From her musical chair
After the sunrise what will she do
Work and play start anew
Rolling over another tune
Under the April moon
SUNSETS
When the sun sets
For the music to start
I have to move and listen
To the beat of my heart
Where the sun sets
While you dance and sweat
With a radiant smile
And a drink that´s wet
You are not elitist
But elegant with bands hoods & barrettes
The beauty of who you are
Reflects in the sunsets
Remembering you with the sunrise
Your dark hair and your discerning eyes
Inspires me when I exercise
The sun will set but it will never die
You know how shy one can be
As if you are like no one
But when you´re near and close to see
The sun sets and rises in good company
Mirror Talking Bill Murray:
Have you ever looked in the mirror and NOT seen yourself?
Woke up earlier, slept well then sat quietly
did some stretching, used
the rumble roller and thought,
"OK another great day to scrub my teeth." And, hello!
Right in the mirror not the face I know so well, but a mutt.
I really don't care that he's not a pedigree, but...he is a
dog.
What did the man say, a dog has taken my place, my face place.
This dog right here.
Mir
Waiting
With help from friends for sure
Hope you find what you’re looking for
"Just walk a
mile in my paws.
There's a dog
in my mirror!
A real dog
where my face should be and always has been.
Weird thing,
he looks kind of familiar, which is no comfort at all."
The Growl From The Great Beyond
Story by Bill Murray
Poetry by Uncle John
eXCErpt from Poetry Book
MIRROR TALKING
Page Ten
ESPAÑOL
Entrenamiento
VENIR TAMBIÉN
Bienvenido a la tierra de la melodía
Escucha a los pajaros de la mañana cantando su canción
Junto con la música balanceándose suavemente
Ven y cantaremos una canción
Ven y cabalgaremos en el auto
Vamos a andar en el auto en el carro
Vendras y cuando vayamos lejos?
Todos podemos cantar "Twinkle Twinkle Little Star
Ven, sientate leeremos un libro
Lee un libro lee un libro
Vendras y leeremos un libro
Tienes el libro
Te hice mirar
Ven y construye y pinta una pueblo
Con nuevos colores y luego agrega sonido
Construimos bloques en casa y castillos en la arena
Toca el musio y el teclado com cado mano
Ven y mira saludar a los pajaros en los arboles
podemos escuchar a las abejas sentir la brisa del oceano
Corremos en la playa con una pala y cubo
Usted es el vigilante de cualquier ballena entrante
Inicio ahora listo para la tina
Aqui vamos a frotar un doblaje
Acercate y lavate la espalda
En la banera donde charlamos
quack quack quack
Page Eleven
BOOKS
& MOVIES
THE AGE OF INNOCENCE
Book
by Edith Wharton
Movie
On Set with Martin Scorsese
Review by Uncle John
Page Twelve
BIBLICAL
ZABCD.com
Bible Stories & Biblical poems
The humble
ones that surrounded Jesus,
With open hearts and minds and
fruitful spirit.
Freed from her demons
by Jesus,
Became a close friend.
Mary lay at the feet of Jesus at home
listening to him.
Mary
Magdalene had such a special relationship with Jesus.
Tell me and
I´ll catch him."
Instead, go
with my brothers and tell them
You have seen
me.
He is alive,
with a mission to accomplish."
King Solomon & The Queen of Sheba
"There was never a king like Solomon Not since the world began Yet Solomon talked to a butterfly As a man would talk to a man" --Rudyard Kipling
Start with the old begin with the new
Artistic vision daydreaming with you
Children are playing with big balloons
River candles for the bride and groom
Love shows and dances in tune
Full of view from the top of the mountain
Now guided by the light of the moon
The sun rises and there is a child riding
Start of the morning magnolia in bloom
Sometimes you are natural to act
Say what you have in mind
Intuition as a river of light
In telepathic time
You are hot he thinks, with light he wrote
When she takes off her coat
You're hot, he sees, she thinks of me
Balancing the river boat
I tell you a story about the spirit of women
It's a story about the love of man
Following her eyes while
They speak with their hands
Dancing to the beat, playing in the band
Fair maiden, he said, please,
Will you come with me?
I'll take you where you want to be
Play on the beach by the river of your dreams
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Hay un rumor
sobre
La forma en que entrenas
Entrenando a quienes te rodean sin dudarlo
Para demostrarlo
Bailando en la luz
Reflejos que ven
Espejos y su movimiento
Motivación con espíritu
Escucha la melodía de entrenamiento
Llena de gracia de la banda
Sigue un plan
Usa tus piernas, tu respiración, tu mente y tus manos
Quiero ser como la mariposa en ti
Un amigo de una estrella
Quiero una versión más ligera de lo que haces
Sé consciente de quién eres
La forma en que mueves un disco pesado
Y cuando sacudes tu cabello
La forma en que saltas y brincas
Y te elevas por el aire
Jesus loved company.
It was the people of the street, the
prostitutes & the players,
Mary Magdalene, a beautiful, vain and lustful young woman,
She is the one who could hold on to him.
She was the first one he appeared with and spoke to
When he rose from the dead.
Mary was crying.
She was standing outside the grave where the dead Jesus lay.
When she looked in the grave there was no corpse & she saw two angels.
They asked,
"Woman, why are you crying?"
"They have taken my Lord and I don't know where he is."
She turned around and saw Jesus standing there.
But she didn't recognize him.
"Lord," she said, "do you know where they took my love?
Jesus told her
"Mary" and instantly she recognizes him
She turned around and shouted
"Teacher!"
Calling her name moves her heart with such a joyful feeling.
Jesus told her
“Do not hold on to me now, because I have not yet returned to the Father.
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